Apple Juice While on a Diabetic Diet is Such a Bad Idea
I had no idea that having apple juice while on a diabetic diet is such a bad idea. I thought it was ok, because of the fiber. Apples have alot of fiber in them. But on the other side of that coin apples also have alot of sugar. And it is even worse in concentrated form. Because many manufacturers add more sugar in concentrated form. So, I have been told now to either limit the intake of apple juice or stop drinking it at all.
I am thinking that fresh apple juice will be better if I juice it. But finding the nutritional factors of food in juice form is so hard. And many doctors do not recommend that you do any type of juicing. Because often times people replace their meals with the juice. Which is actually one of the worst ideas ever thought up. I am not sure why people do this, but it is not recommended at all.